It’s high time you gave yourself a healthy dose of self-love. The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
In this card deck from New York Times best-selling author Kris Carr, featuring gorgeous illustrations by artist Lori Portka, you’ll find gentle, yet powerful reminders to help you care for and appreciate yourself at the deepest level. Let these love notes guide you back home when you lose your way, and remind you to:
Choose love—extend your love to all beings, most importantly yourself.
Nourish yourself—choose healthy, wholesome foods prepared with love.
Notice the blessings—when we take stock of our blessings, we receive more of them.
Be gentle with yourself—you are precious.
Accept yourself unconditionally—let go of who you think you should be and fall madly in love with who you are in this moment.
Reviews for Kris
“I recommend Kris to you in the highest possible terms ... She is a fresh, authentic, and empowering voice.”
-- Marianne Williamson, bestselling author of The Age of Miracles and A Return to Love
“Kris Carr's riveting journey started a revolution.”
-- Oprah Winfrey
“Kris Carr titillatingly turns a supermarket into a pharmacy.”
-- Dr Mehmet Oz
“Kris is the ray of light that is needed to raise awareness... a true leader of courage and inspiration.”
-- Donna Karan
“Kris Carr is a tireless advocate for health and she'll be your coach, confidant and companion.”
-- Neal Barnard, MD
“I love Kris, she glows. It's not just because of what she's done, which is extraordinary, it's who she is.”
-- Dean Ornish, MD
ABOUT THE AUTHOR
Kris Carr is a New York Times best-selling author, motivational speaker and wellness activist. Back in 2003, she directed and starred in Crazy Sexy Cancer, an inspirational documentary for TLC that chronicled her journey from cancer diagnosis to juicy healthy living. She also wrote Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, two must-have manuals for triumphing over disease and embracing a holistic approach to recovery. Kris Carr’s wake-up call encouraged her to make a total lifestyle upgrade inside and out. This extraordinary journey led her to crank the stress down and the joy factor up. It brought her back to nature, the garden and the people (and animals!) who fuel her spirit each day. In the process, she created a blueprint for a healthy and happy life and she wants to share her secrets with fabulous you! Visit her site: www.KrisCarr.com
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